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The Simple Side of Natural Health
“Our life is frittered away by detail. Simplify, simplify.” My favourite poet and philosopher, Henry David Thoreau, spoke these wise words. Thoreau was a believer in simple living and so I am....
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Chia Vanilla Rice Pudding…..Yum Yum!!!!
This delicious pudding doesn’t take long to make and it’s a much healthier version than traditional rice pudding. Ingredients: 1/2 cup of Chia Seeds – are one of nature’s super foods. They’re gluten...
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Fabulous Fruit Cubes :-)
These delicious and nutritious berry fruit cubes are really easy to make and the whole family will love them!!! It’s always healthier to make your own snacks because you know exactly what’s in them....
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Kale Chippies
These kale chips are super easy to make, they’re super good for you and they taste super amazing!!!! Recipe: One big bunch of fresh kale – this super food is the king of greens. It packs a mighty...
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Healthy Banana Bread
I love banana bread!!!! This healthy recipe means you don’t have to feel guilty when you’re enjoying this yummy bread for breakfast or as a snack. It’s gluten free, dairy free and packed full of yummy...
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Amazing Apples
An apple a day keeps…………………….the naturopath happy :-) I love eating apples and they make a wonderful healthy snack for morning or afternoon. tea. Apple sauce is the perfect natural sweetener to add...
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Powerful Pineapple
Pineapple is one of my favourite fruits to eat because it tastes amazing and it’s also packed full of health benefits. This golden fruit is perfect to eat on its own or you can make a healthy smoothie...
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The Simply Natural Lifestyle
“Our life is frittered away by detail………simplify……..simplify.” My favourite poet and philosopher, Henry David Thoreau, spoke these wise words. Thoreau was a believer in simple living and so I am....
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Orange Goodness
Oranges are one of my favourite all year round fruits. They are packed full of juicy goodness. Oranges make a great snack on their own or you can juice them, add them into salads, make orange cake...
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Lime Time
Forget wine time…………it’s lime time!!! However, I still love a glass of a good red wine ;-) Limes belong to the citrus family (lemons, oranges, grapefruit) and they’re perfect for adding a bit of zing...
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